Mounjaro is a diabetes medication that some patients report causes temporary increased hair shedding. Here are some tips to help manage potential hair loss side effects.
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How to stop Mounjaro hair loss
While the shedding is often mild and non-scarring telogen effluvium, addressing underlying nutrients can help follicles withstand the drug's impact.
Supplement Support
Take a multivitamin plus extra biotin, iron, vitamin D and zinc daily. These nourish follicles against mechanical/hormonal stressors that may worsen shedding.
Scalp Massage
Gently massaging the scalp for 5 minutes twice weekly improves blood flow to reinvigorate dormant follicles entering the growth phase.
Hair Care
Use a mild, sulfate-free shampoo and conditioner to cleanse without further stripping the scalp. Avoid tight hairstyles that pull on roots.
Stress Relief
Learning relaxation techniques like yoga or meditation helps manage lifestyle stressors that exacerbate temporary shedding.
Consult Your Doctor
If shedding severely affects confidence or becomes excessive clumping, discuss potentially adjusting Mounjaro dosing with your prescriber.
Patience is Key
Mild shedding typically subsides within a few months as the body adjusts to Mounjaro without long-term effects on the follicles.
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