Looking for the best vegan vitamins for hair growth to boost your locks naturally?
Whether you're dealing with thinning hair or just want to keep your mane healthy, the right vegan supplements can make all the difference.
In this guide, we'll highlight top-rated plant-based options packed with essential nutrients for stronger, fuller hair—no harsh chemicals, just a natural, cruelty-free approach to hair care.
Table of content
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11 best vegan vitamins for hair growth: Our top picks
- Best overall: Scandinavian Biolabs Hair Nutrient Tablets
- Best budget: Amazon Elements Vegan Biotin
- Best for comprehensive nutrients: Sijigood Vegan Collagen Gummies for Hair Growth
- Best for skin elasticity: Purify Life Biotin & Vegan Collagen Gummies
- Best dermatologist-recommended: Nutrafol Women's Vegan Hair Growth Supplements
- Best flavor: MaryRuth's Hair, Skin and Nail Vitamins
- Best for high biotin dose: Jarrow Formulas Biotin 5000 mcg - 100 Veggie Capsules
- Best with natural extracts: Nature's Way Alive! Hair, Skin & Nails Gummies
- Best for thyroid support: PlantOrigin Biotin & Sea Moss Vegan Vitamins
- Best for hair nourishment: OLLY Undeniable Beauty Gummy, For Hair, Skin, and Nails
- Best for all-around beauty: Country Life, Maxi-Hair Daily Supplement
1. Scandinavian Biolabs Hair Nutrient Tablets
Scandinavian Biolabs Hair Nutrient Tablets are designed to support hair health using a unique blend of vegan ingredients. These tablets are formulated with apple extract, horsetail extract and various amino acids.
This combination ensures a rich source of B-vitamins and C-vitamins, crucial for maintaining healthy hair. Additionally, zinc plays a significant role in hair maintenance and cell division, while riboflavin protects cells from oxidative stress
The horsetail extract in these tablets is notable for its silica content. Silica is essential for normal hair, skin, and nail maintenance, making it a valuable component in hair growth supplements. Moreover, all vegan ingredients are chosen after a thorough scientific literature review, ensuring their efficacy and safety.
These tablets, developed in collaboration with a Danish laboratory, should be taken twice daily as part of a varied diet.
This regimen is designed to supplement the nutritional needs of individuals seeking to enhance their hair's health and growth, aligning with health and ethical vegan standards.
2. Amazon Elements Vegan Biotin
These capsules are beneficial for the health of hair, skin, and nails, ensuring their regular maintenance. Additionally, they contribute to brain function, cognitive health, and energy metabolism.
They are vegan, gluten-free, and free from artificial colours, flavours, or chemical preservatives. Manufactured in the USA in a GMP-certified facility, the product is sourced from China.
It's important to note that exposure to heat or sunlight can damage the product; Amazon adheres to manufacturers' recommendations for storage and shipping to prevent this.
Each bottle contains 130 capsules, providing a four-month supply when used as directed.
3. Sijigood Vegan Collagen Gummies for Hair Growth
These vegan collagen biotin gummies offer a comprehensive 18-in-1 premium formula packed with a potent blend of superfoods and nutrients.
This formula is enriched with essential vitamins and minerals like hyaluronic acid, pantothenic acid, folate, vitamins A, B6, B12, D, E, and critical minerals including iodine, zinc, and sodium.
These gummies offer a multitude of benefits. They are designed to rejuvenate your skin, boost hair growth, strengthen nails, and support the health of bones, joints, and muscles.
Additionally, they contribute positively to heart and brain health, enhance metabolism and mood, and fortify the immune system.
Prioritizing health and ethical considerations, these gummies are vegan-friendly and sugar-free.
Made from organic, plant-based pectin, they are non-GMO, gluten-free, and gelatin-free, ensuring no synthetic colours are used. They are a safe and beneficial choice for adults, kids, men, and women.
To top it off, these gummies come in a delicious natural strawberry flavour, making them a delightful addition to your daily health routine.
4. Purify Life Biotin & Vegan Collagen Gummies
Biotin & Vegan Collagen Gummies by Purify Life offer dual hair, skin, and nail benefits. Two gummies daily can enhance hair growth, rejuvenate skin, and fortify nails.
They feature a unique Bamboo Silica complex with amino acids to boost the skin's youthfulness and elasticity.
Rich in grape seed and Amla fruit antioxidants, they support immune health and combat oxidative stress.
These high-quality, potent gummies, containing 5000mcg biotin and various vitamins, are produced in a GMP Registered Facility, ensuring their efficacy and safety.
5. Nutrafol Women's Vegan Hair Growth Supplements
Nutrafol Women's Vegan Hair Growth Supplements are designed to enhance hair growth and reduce thinning, with additional scalp benefits from a hydrating hair serum.
As the top choice among dermatologists for hair growth, this clinically tested supplement promotes noticeably fuller and firmer hair with reduced shedding.
For optimal results, it is recommended to take four capsules and apply the Hair Serum daily, with visible improvements expected in as little as 90 days.
6. MaryRuth's Hair, Skin and Nail Vitamins
These hair, skin, and nail Gummies offer a tasty strawberry-flavoured vegan option to boost the health of your hair, skin, and nails.
Enriched with biotin for hair vitality and vitamins E and C to stimulate collagen production and skin wellness, these gummies are an easy-to-consume alternative to traditional pills.
Suitable for individuals aged 14 and above, the recommended daily dosage is up to 2 gummies.
Each bottle provides 30 servings. The vegan-friendly formula includes key nutrients like Vitamin C, Vitamin E, Biotin, and Sodium, along with organic ingredients such as vegetable syrup, cane sugar, and sunflower oil.
7. Jarrow Formulas Biotin 5000 mcg - 100 Veggie Capsules
Biotin, a water-soluble B vitamin found in foods like liver, egg yolk, cereals, and nuts, is vital for healthy skin and hair, lipid metabolism, and energy production.
Jarrow Formulas offers biotin in 5000 mcg doses within convenient veggie capsules, supporting beauty and energy. This product is ideal for vegans and vegetarians, as it's free from wheat, gluten, soy, dairy, eggs, fish, shellfish, and nuts.
Jarrow Formulas prioritizes superior nutrition and formulation, ensuring their supplements are high-quality, effective, and affordable while maintaining purity and potency for optimal health benefits.
8. Nature's Way Alive! Hair, Skin & Nails Gummies
This supplement promotes healthy skin, strong nails, and shiny hair, containing 100 mg of hydrolyzed collagen, 2500 mcg of biotin, and vitamins C and E for antioxidant benefits.
It includes a unique Orchard Fruits and Garden Veggies blend (50 mg per serving) and is free from dairy, yeast, wheat, soy, peanuts, and eggs. Enjoy these strawberry-flavoured gummies made with pectin for a delicious health boost.
9. PlantOrigin Biotin & Sea Moss Vegan Vitamins
PlantOrigin offers certified organic vegan Sea Moss capsules packed with health benefits. These capsules enhance immunity and thyroid function, boost energy, and support skin, joint, and digestive health.
They contain vital nutrients like magnesium, phosphorus, vitamins A and K, omega-3 fatty acids, and iodine, which are crucial for immune and thyroid health.
The inclusion of Irish Sea Moss, rich in iodine, is further augmented with black pepper for nutrient absorption.
Additionally, the formula supports skin health using antioxidants from burdock root and promotes gut health with bladderwrack, a vitamin-rich seaweed high in dietary fibre.
Made in the USA in a GMP-certified facility, these organic, plant-based, vegan capsules are third-party tested, free from wheat, yeast, lactose, soy, sweeteners, and artificial flavours or ingredients, ensuring a high-quality, health-conscious choice.
10. OLLY Undeniable Beauty Gummy, For Hair, Skin, and Nails
OLLY Undeniable Beauty gummies offer a blend of active ingredients to enhance the health of your hair, nails, and skin.
These gummies contain essential nutrients like biotin for hair and nails, vitamin C for collagen production, and keratin for hair nourishment.
Easy to take, chew two gummies without needing food or water. They come in a natural Grapefruit Glam flavour and are gluten-free, free from artificial colours or flavours.
Each bottle contains 60 gummies, enough for a 30-day supply. Note: Keep the product away from heat or sunlight to prevent melting or damage.
11. Country Life, Maxi-Hair Daily Supplement
Maxi-Hair Plus Biotin enhances natural beauty from within, providing 5000mg of biotin for keratin formation, essential for hair, skin, scalp, and nails.
This comprehensive supplement includes vitamins, minerals, amino acids, and botanicals, requiring just four capsules daily with food.
It's gluten-free, vegetarian, and free from artificial colours, flavours, and sweeteners, ensuring pure, ethically sourced ingredients backed by rigorous lab testing and quality control.
What are vegan vitamins?
Vegan vitamins are dietary supplements that do not contain any animal-derived ingredients. They are specifically formulated to meet the nutritional needs of vegans, who exclude all animal products from their diet.
These vitamins often provide nutrients that might be less abundant in a plant-based diet, such as Vitamin B12, Vitamin D, iron, omega-3 fatty acids, and more, ensuring that vegans can maintain a balanced and healthy nutrient intake.
Elaborating further, vegan vitamins are designed to offer a cruelty-free alternative to standard supplements.
Many traditional vitamins contain ingredients like gelatin (derived from animal bones) or are processed using animal products.
Vegan vitamins avoid these, using plant-based or synthetic ingredients instead. They play a crucial role in supporting overall health, addressing potential nutritional gaps in a vegan diet, and are often manufactured with a focus on sustainability and ethical practices.
A better approach for your overall hair health
Scandinavian Biolabs' 3-Step Hair Growth Routine is crafted to help combat hair thinning, stimulate growth, and sustain strong, vital hair.
It incorporates multiple plant growth factors, developed using advanced stem cell technology, to nourish hair follicles and promote growth.
The routine features the clinically tested Bio-Pilixin® Serum, demonstrating significant results in as few as 45 days.
This product helps reduce hair thinning and encourages new hair growth. It is a drug-free solution, safe for daily use, with 93% of users in clinical trials reporting satisfaction with the results.
What vitamins and ingredients are good for thinning hair?
To support thinning hair, certain vitamins and ingredients are known to be particularly effective. Here are some key nutrients recommended by experts:
- Iron and Vitamin D: Common deficiencies that can contribute to hair loss.
- Vitamin Bs and Amino Acids (Protein): Essential for hair health and growth.
- Saw Palmetto: A natural dihydrotestosterone blocker that may help reduce hair loss.
- Ashwagandha: An antioxidant that supports hair growth and reduces breakage.
- Tocotrienol: Helps increase hair density.
- Curcumin: Reduces dihydrotestosterone levels linked to hair loss.
- Collagen: May promote hair growth, strength, and benefit skin and nails.
- Biotin: Once popular for hair growth, but should be used with caution due to possible side effects.
Who should use these supplements and how should they take them?
If you feel that your lifestyle factors like caffeine intake, medication, alcohol consumption, stress, dieting, or intense exercise are depleting your nutrient levels, taking supplements can help replenish these essential nutrients. It's important to take them as directed, often with food, and consult with a healthcare provider to tailor the dosage to your specific needs.
Which vitamin deficiency may cause hair loss?
Vitamin D and B deficiencies are commonly observed in hair loss cases. While these deficiencies might not directly cause hair loss, they are critical for healthy hair growth. It’s also important to check other factors like anemia and thyroid function to ensure overall health.
Conclusion
Maintaining hair health and promoting growth can be effectively supported by specialized products like the Bio-Pilixin® Serum and Hair Nutrient Tablets from Scandinavian Biolabs.
The Bio-Pilixin® Serum, with its clinically tested formula, is adept at reducing hair thinning and encouraging new hair growth, showing results in just 45 days.
The Hair Nutrient Tablets complement this by providing essential nutrients like B vitamins, C vitamins, zinc, and riboflavin, fostering hair's overall health and vitality.
FAQs
What are vegan vitamins for hair growth?
Vegan vitamins for hair growth are supplements formulated without animal-derived ingredients, specifically designed to provide nutrients like biotin, vitamin E, and iron that support hair health and are sometimes less abundant in a vegan diet.
How do vegan hair growth supplements work?
These supplements typically contain ingredients like biotin, collagen (plant-based), and essential vitamins that nourish hair follicles, improve scalp health, and stimulate hair growth and thickness.
Are vegan hair growth supplements as effective as non-vegan ones?
Yes, vegan hair growth supplements can be equally effective. They provide essential nutrients derived from plant-based sources that support hair health. However, individual results may vary, and it's important to choose well-formulated supplements that contain the necessary nutrients for hair growth.
References:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4017725/
- https://www.ncbi.nlm.nih.gov/pubmed/8381228
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4405682/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3509882/
- https://www.ncbi.nlm.nih.gov/pubmed/18283040
- https://www.ncbi.nlm.nih.gov/pubmed/23298508
- https://www.researchgate.net/publication/272396329
- https://www.ncbi.nlm.nih.gov/pubmed/24836650
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230136/
